Brittany H. Couvillion
Founder & Wellness Guide
Bodywork, Movement & Breathwork
Real healing for real life.
Space to breathe. Room to move.
A way back to yourself.
Welcome y’all
See that smile on my face? It's real.
I love the work I do & the people I work with.
I am excited to help our community heal & guide you to wellness that works for YOU.
Daily life wears us down, and we wear ourselves down, especially in south Louisiana where we live HARD.
If your priority is to create a life that feels fulfilling, adventurous, loving, & WELL— but you're exhausted and overstimulated by the noise-the demands, rules, how-tos, choices, and strategies.
That’s where I come in, to help you build the life you love to live in. Feel better, more fulfilled, and more aligned with what lights you up. We uncover where you want change, find solutions, and get results, all while supporting your being as a whole.
Why Choose Me?
Connecting with and supporting whole you as a human being not a human DOING is at the top of my list.
Treatment includes structural myofascial integration, kinesiotaping, functional massage, cupping, strength training and yoga.
What you get: a home that feels safe for you to come exactly as you are. We start with your nervous system in order for your body to receive deeper work.
I design each care plan to fit YOUR needs, because we all reach our wellness goals in different ways.
Mission
The Mission: Meet you where you are, use the resources we have, to create change in its fullest capacity.
I help you tap into what's buried under all the noise and treat the whole body (not just physical pain), incorporating neuroscience, structural integration, and education.
You have many excellent choices for wellness in this city, so I'm grateful we have found each other.
Subscribe to our member list to receive special promotions and freebies, and feel free to contact me with any questions or special requests.
Grit and Grace,
Brittany
“Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.”
Natalie Goldberg
